VEGGIE WRAP

Experience the freshness of our Garden Fresh Veggie Wrap! A vibrant mix of grilled or sautéed seasonal vegetables, a tangy-spicy sauce, creamy dressing, and a sprinkle of cheese, all wrapped in a warm, soft roti or tortilla. It's a healthy and flavorful vegetarian delight!

  • Medley of Seasonal Vegetables: Our wrap is packed with a colorful and nutritious assortment of seasonal vegetables commonly enjoyed in Kerala. These could include:

    • Grilled or Sautéed Vegetables:

      • Bell Peppers (Capsicum): Red, yellow, and green for sweetness and crunch.

      • Onions: Caramelized or lightly sautéed for flavor.

      • Carrots: Julienned or thinly sliced for a touch of sweetness and texture.

      • Zucchini (if available): Grilled for a tender bite.

      • Mushrooms: Sautéed for an earthy flavor.

      • Potato or Sweet Potato (optional): Small diced and lightly spiced, either grilled or sautéed, for added substance – keeping in mind local preference for some filling.

    • Fresh and Crunchy Vegetables:

      • Shredded Cabbage or Lettuce: For crispness.

      • Cucumber: Thinly sliced or julienned for a refreshing element.

      • Tomato: Sliced for juiciness.

  • Warm Soft Roti/Tortilla: The flavorful vegetables and sauces are snugly wrapped in a warm, soft whole wheat roti (a healthier and locally popular option) or a soft tortilla, making it easy to eat on the go.

  • Tangy-Spicy Sauce: To add a zesty kick that resonates with local tastes, we include a tangy-spicy sauce. This could be a homemade tomato-based sauce with ginger, garlic, green chilies (adjusting for heat), and a blend of spices like chili powder and a touch of garam masala. Alternatively, a schezwan-style sauce could be used for a different flavor profile.

  • Creamy Dressing: To provide a creamy and cooling contrast to the spicy sauce, we include a creamy dressing. This could be a yogurt-based dressing with herbs like mint and coriander, or a light drizzle of mayonnaise for added richness – again, considering local preferences. A cheese spread could also be incorporated for a cheesy element.

  • Sprinkle of Cheese: A light sprinkle of shredded cheese, such as processed cheese (commonly available and liked locally) or mozzarella, is added for a hint of cheesy flavor and to bind the ingredients slightly.

  • Fresh Herbs (Optional): A scattering of fresh coriander or mint leaves can be added for an extra layer of freshness and aroma.

Our Garden Fresh Veggie Wrap is a vibrant and healthy vegetarian option, packed with the goodness of seasonal vegetables and flavorful sauces, making it a satisfying and tasty meal.

Our Veggie Wrap is a blend of...

Ingredients

Our Garden Fresh Veggie Wrap contains:

roti/tortilla (whole wheat flour, water, oil, salt or wheat flour, water, oil, salt), grilled/sautéed seasonal vegetables (bell peppers, onions, carrots, zucchini, mushrooms, optional potato/sweet potato, oil, spices), fresh vegetables (shredded cabbage/lettuce, cucumber, tomato), tangy-spicy sauce (tomatoes, ginger, garlic, green chilies, chili powder, garam masala, oil), creamy dressing (yogurt, mint, coriander, spices or mayonnaise or cheese spread), shredded cheese (processed cheese or mozzarella). Optional: fresh coriander/mint leaves.