SOY WRAP

Experience the satisfying flavor of our Spiced Soy Keema Wrap! Crumbled and spiced textured vegetable protein (soy keema), a vibrant mix of sautéed vegetables, a tangy tomato-onion masala, and a creamy sauce, all wrapped in a warm, soft roti or tortilla. It's a delicious and protein-rich plant-based option!

• Savory Spiced Soy Keema: The star of our wrap is textured vegetable protein (TVP), often referred to as soy keema or soy granules. This plant-based protein is rehydrated and then sautéed with a flavorful blend of onions, ginger-garlic paste, green chilies (adjusting for spice level), tomatoes, and aromatic Indian spices such as turmeric powder, red chili powder, coriander powder, cumin powder, garam masala, and perhaps a touch of pav bhaji masala for extra zest. This creates a savory and slightly spicy "keema" (minced) filling.

• Warm Soft Roti/Tortilla: The flavorful soy filling and vibrant vegetables are snugly wrapped in a warm, soft whole wheat roti (a staple in Indian cuisine and a healthier option) or a soft tortilla, providing a perfect handheld meal.

• Tangy Tomato-Onion Masala: The spiced soy keema is often cooked in a light and tangy tomato-onion masala. This base adds moisture, flavor, and a slight sweetness to the filling, enhancing the overall taste profile.

• Creamy Sauce: To provide a creamy and cooling element, we include a creamy sauce. This could be a vegan mayonnaise (readily available), a cashew-based cream for a plant-based richness, or even a dairy-based yogurt sauce if a vegan option isn't specifically required. A sprinkle of chaat masala in the creamy sauce can add a tangy zing. A very light drizzle to mimic a non-vegan mayo is also an option.

• Fresh and Crunchy Vegetables: To provide freshness, texture, and color, the wrap is generously filled with:

  • Finely Chopped Onions: Adding a bit of crunch and sharpness.

  • Shredded Cabbage or Lettuce: Providing crispness.

  • Grated Carrots: Adding sweetness and color.

  • Optional: Finely chopped bell peppers (capsicum) or cucumber for added texture and flavor.

• Sprinkle of Vegan Cheese (Optional): For a plant-based cheesy element, a sprinkle of vegan cheese shreds can be added. If a non-vegan option is acceptable, a light sprinkle of regular processed cheese or mozzarella can be used.

• Fresh Herbs (Optional): A scattering of fresh coriander leaves adds a final touch of freshness and aroma.

Our Spiced Soy Keema Wrap is a delicious, protein-rich, and satisfying plant-based option that caters to vegetarian and vegan preferences while offering familiar Indian flavors.

Our Soy Wrap is a blend of...